The Cuban Ritual
Rooted in Ancestral Wisdom,
Reimagined for Modern Wellness
Healing Begins from the Ground Up
For generations, Afro-Cuban and Indigenous Taíno healers have honored the feet as sacred — the connection between earth and body. This wisdom, born from the island’s rich blend of African, Indigenous, and Spanish traditions, lives on in rituals passed from grandmothers to daughters. Today, The Cuban Ritual pays homage to that legacy and invites you to step into mindful care.
"Care for your soles, and you care for your spirit."
The Essence of The Cuban Ritual
In Cuba, wellness is rooted in simplicity, nature, and daily intention. For centuries, communities relied on botanical medicine, reflexology, and movement-based healing to restore balance and vitality.
Time-Honored Foot Care Practices:
Mint & Lemongrass Foot Baths — cooling, soothing, and revitalizing.
Guava Leaf Soaks — naturally anti-inflammatory and protective.
Sea Salt & Citrus Rinses — cleansing and detoxifying, both physically and energetically.
Reflexology Massage — stimulating digestion, circulation, and grounding the mind and body.
“Our ancestors walked barefoot on warm earth; they knew healing begins from the ground up."
Botanicals at the Heart of The Cuban Ritual
Guava Leaves — protect, soothe, and strengthen.
Yerba Buena (Cuban mint) — cooling and calming.
Lemongrass — detoxifying and awakening.
Caribbean Sea Salt — purifying and balancing.
Cuban Citrus — brightening energy and clearing stagnation.
A Daily Act of Gratitude
The Cuban Ritual is not a trend — it’s a daily act of devotion. At Solely, we honor these practices by offering:
Solely Minis — effortless daily reflexology for circulation and gut health.
Sol Verde Detox Body Cream — inspired by generations of herbal healers.
Cuban Foot Soak Collection (coming soon) — traditional remedies for modern wellness.
"These are not products — they are vessels of ancestral wisdom, crafted in gratitude."
